Know what’s on your plate
Wheat-rye bread with nuts
Calories & nutrition facts
> 50 % and < 90 % wheat
243
calorieskcal per 100 g
Protein7.5 g
Carbs41 g
Fat4.1 g
Nutrition facts
Per 100 g% DV- Calories 243 kcal —
- Protein 7.5 g 15%
- Carbohydrate 41 g 15%
- Fat 4.1 g 5%
- Saturated fat 0.4 g 2%
- Fibre 6.4 g 23%
- Sugars 0.7 g —
Similar foods
- Rye-wheat bread> 50 % and < 90 % rye, with nuts243 kcal / 100 g
- Wheat-rye bread with oilseeds> 50 % and < 90 % wheat236 kcal / 100 g
- Wheat-rye bread with caraway seeds> 50 % and < 90 % wheat220 kcal / 100 g
- Wholemeal wheat bread with nutswith nuts242 kcal / 100 g
- Wholemeal rye breadwith nuts214 kcal / 100 g
- Rye breadwith nuts230 kcal / 100 g
- Wholegrain wheat rye breadapp. 6% fibre256 kcal / 100 g
- Brown rye wheat bread233 kcal / 100 g
- Black wheat and rye bread250 kcal / 100 g
- Sifted rye breatapp. 7% fibre233 kcal / 100 g
Questions about Wheat-rye bread with nuts
How many calories are in 100 g of Wheat-rye bread with nuts?
100 g of Wheat-rye bread with nuts has 243 kcal, with 7.5 g protein, 41 g carbohydrate and 4.1 g fat.
Source: BLS (Germany) B256700 · per 100 g · carbohydrate per EU label, fibre excluded
