Wholemeal rye bread
with nuts
Nutrition Facts
Per 100 g
Calories214
Total Fat3.9g
Saturated Fat0.4g
Total Carbohydrate33.0g
Dietary Fibre11.4g
Total Sugars1.1g
Protein6.0g
How many calories are in Wholemeal rye bread?
How many calories are in 100 g of Wholemeal rye bread?
100 g of Wholemeal rye bread has 214 kcal, with 6 g protein, 33 g carbohydrate and 3.9 g fat.
Data source: BLS (Germany) · BLS B121200
