Know what’s on your plate
Rye wholegrain bread
Calories & nutrition facts
app. 7% fibre
226
calorieskcal per 100 g
Protein9.3 g
Carbs38 g
Fat2.3 g
Nutrition facts
Per 100 g% DV- Calories 226 kcal —
- Protein 9.3 g 19%
- Carbohydrate 38 g 14%
- Fat 2.3 g 3%
- Saturated fat 0.2 g 1%
- Fibre 6.5 g 23%
- Sugars 4.9 g —
Similar foods
- Wholegrain rye breadunsweetened, app. 5% fibre239 kcal / 100 g
- Wholegrain wheat rye breadapp. 6% fibre256 kcal / 100 g
- Wholemeal rye breadwith oilseeds207 kcal / 100 g
- Sifted rye breatapp. 7% fibre233 kcal / 100 g
- Barley wholegrain bread3% fibre240 kcal / 100 g
- Wholemeal wheat rye bread234 kcal / 100 g
- Sifted rye breadapp. 4% fibre266 kcal / 100 g
- Wheat rye breadwith seeds, 24% wholegrain270 kcal / 100 g
- Rye breadwhole grain, prepacked213 kcal / 100 g
- Unsweetened sifted rye breadapp. 3.5% fibre261 kcal / 100 g
Questions about Rye wholegrain bread
How many calories are in 100 g of Rye wholegrain bread?
100 g of Rye wholegrain bread has 226 kcal, with 9.3 g protein, 38 g carbohydrate and 2.3 g fat.
Source: slv 3797 · per 100 g · carbohydrate per EU label, fibre excluded
