Know what’s on your plate
Wholegrain rye bread
Calories & nutrition facts
unsweetened, app. 5% fibre
239
calorieskcal per 100 g
Protein7.1 g
Carbs46 g
Fat1.6 g
Nutrition facts
Per 100 g% DV- Calories 239 kcal —
- Protein 7.1 g 14%
- Carbohydrate 46 g 17%
- Fat 1.6 g 2%
- Saturated fat 0.2 g 1%
- Fibre 5 g 18%
- Sugars 4.3 g —
Similar foods
- Rye wholegrain breadapp. 7% fibre226 kcal / 100 g
- Wholegrain wheat rye breadapp. 6% fibre256 kcal / 100 g
- Wholegrain sifted rye breadapp. 7% fibre, e.g. black rye bread270 kcal / 100 g
- Unsweetened sifted rye breadapp. 3.5% fibre261 kcal / 100 g
- Wholemeal rye breadwith oilseeds207 kcal / 100 g
- Sifted rye breatapp. 7% fibre233 kcal / 100 g
- Rye bread259 kcal / 100 g
- Sifted rye breadapp. 4% fibre266 kcal / 100 g
- Wholemeal wheat rye bread234 kcal / 100 g
- Barley wholegrain bread3% fibre240 kcal / 100 g
Questions about Wholegrain rye bread
How many calories are in 100 g of Wholegrain rye bread?
100 g of Wholegrain rye bread has 239 kcal, with 7.1 g protein, 46 g carbohydrate and 1.6 g fat.
Source: slv 214 · per 100 g · carbohydrate per EU label, fibre excluded
