Know what’s on your plate
Wholemeal wheat rye bread
Calories & nutrition facts
234
calorieskcal per 100 g
Protein9.7 g
Carbs41 g
Fat1.9 g
Nutrition facts
Per 100 g% DV- Calories 234 kcal —
- Protein 9.7 g 19%
- Carbohydrate 41 g 15%
- Fat 1.9 g 2%
- Saturated fat 0.4 g 2%
- Fibre 7.2 g 26%
- Sugars 2.3 g —
Similar foods
- Brown rye wheat bread233 kcal / 100 g
- Wholemeal rye bread193 kcal / 100 g
- Wholegrain wheat rye breadapp. 6% fibre256 kcal / 100 g
- Wheat and rye bread272 kcal / 100 g
- Wheat and rye wholemeal flourwholemeal332 kcal / 100 g
- Wholemeal wheat and rye breadhome-made248 kcal / 100 g
- Rye wholegrain breadapp. 7% fibre226 kcal / 100 g
- Whole grain wheat bread232 kcal / 100 g
- Whole rye bread229 kcal / 100 g
- Fine wholemeal wheat breadwholemeal, fine233 kcal / 100 g
Questions about Wholemeal wheat rye bread
How many calories are in 100 g of Wholemeal wheat rye bread?
100 g of Wholemeal wheat rye bread has 234 kcal, with 9.7 g protein, 41 g carbohydrate and 1.9 g fat.
Source: NEVO (Netherlands) 1017 · per 100 g · carbohydrate per EU label, fibre excluded
