Know what’s on your plate
Wholemeal wheat and rye bread
Calories & nutrition facts
home-made
248
calorieskcal per 100 g
Protein8.4 g
Carbs44 g
Fat2.4 g
Nutrition facts
Per 100 g% DV- Calories 248 kcal —
- Protein 8.4 g 17%
- Carbohydrate 44 g 16%
- Fat 2.4 g 3%
- Saturated fat 0.6 g 3%
- Fibre 7 g 25%
- Sugars 1.1 g —
Similar foods
- Wholemeal breadhomemade235 kcal / 100 g
- Wholemeal wheat rye bread234 kcal / 100 g
- Whole wheat breadhomemade, (2/3 whole wheat flour)278 kcal / 100 g
- Rye breadhomemade241 kcal / 100 g
- Wheat and rye wholemeal flourwholemeal332 kcal / 100 g
- Mixed grain breadhomemade247 kcal / 100 g
- Wholegrain wheat rye breadapp. 6% fibre256 kcal / 100 g
- Brown rye wheat bread233 kcal / 100 g
- Coarse rollhome-made271 kcal / 100 g
- Wheat rye breadwith seeds, 24% wholegrain270 kcal / 100 g
Questions about Wholemeal wheat and rye bread
How many calories are in 100 g of Wholemeal wheat and rye bread?
100 g of Wholemeal wheat and rye bread has 248 kcal, with 8.4 g protein, 44 g carbohydrate and 2.4 g fat.
Source: mvt 05.129 · per 100 g · carbohydrate per EU label, fibre excluded
