Know what’s on your plate
Wholegrain wheat rye bread
Calories & nutrition facts
app. 6% fibre
256
calorieskcal per 100 g
Protein7.4 g
Carbs43 g
Fat4 g
Nutrition facts
Per 100 g% DV- Calories 256 kcal —
- Protein 7.4 g 15%
- Carbohydrate 43 g 15%
- Fat 4 g 5%
- Saturated fat 0.3 g 2%
- Fibre 8.8 g 31%
- Sugars 11 g —
Similar foods
- Rye wholegrain breadapp. 7% fibre226 kcal / 100 g
- Wholegrain rye breadunsweetened, app. 5% fibre239 kcal / 100 g
- Wholemeal wheat rye bread234 kcal / 100 g
- Wheat rye breadwith seeds, 24% wholegrain270 kcal / 100 g
- Wholegrain sifted rye breadapp. 7% fibre, e.g. black rye bread270 kcal / 100 g
- Barley wholegrain bread3% fibre240 kcal / 100 g
- Graham flour wholegrain breadw/ milk, app. 5% fibre279 kcal / 100 g
- Wholemeal rye breadwith oilseeds207 kcal / 100 g
- Sifted rye breatapp. 7% fibre233 kcal / 100 g
- Whole grain wheat breadwith fiber268 kcal / 100 g
Questions about Wholegrain wheat rye bread
How many calories are in 100 g of Wholegrain wheat rye bread?
100 g of Wholegrain wheat rye bread has 256 kcal, with 7.4 g protein, 43 g carbohydrate and 4 g fat.
Source: slv 3794 · per 100 g · carbohydrate per EU label, fibre excluded
