Know what’s on your plate
Graham flour wholegrain bread
Calories & nutrition facts
w/ milk, app. 5% fibre
279
calorieskcal per 100 g
Protein8.9 g
Carbs46 g
Fat5.2 g
Nutrition facts
Per 100 g% DV- Calories 279 kcal —
- Protein 8.9 g 18%
- Carbohydrate 46 g 17%
- Fat 5.2 g 7%
- Saturated fat 1 g 5%
- Fibre 4.9 g 18%
- Sugars 1.9 g —
Similar foods
- Wholegrain wheat rye breadapp. 6% fibre256 kcal / 100 g
- Rye wholegrain breadapp. 7% fibre226 kcal / 100 g
- Wholegrain rye breadunsweetened, app. 5% fibre239 kcal / 100 g
- Barley wholegrain bread3% fibre240 kcal / 100 g
- Fine wholemeal wheat breadwholemeal, fine233 kcal / 100 g
- Graham flour wholegrain white breade.g. scones286 kcal / 100 g
- Vollerkoren wholemeal wheat breadwholemeal, fortified w vit D and fibre231 kcal / 100 g
- Wholemeal wheat bread with oilseedswith oilseeds235 kcal / 100 g
- Whole grain wheat breadwith fiber268 kcal / 100 g
- Wholemeal wheat rye bread234 kcal / 100 g
Questions about Graham flour wholegrain bread
How many calories are in 100 g of Graham flour wholegrain bread?
100 g of Graham flour wholegrain bread has 279 kcal, with 8.9 g protein, 46 g carbohydrate and 5.2 g fat.
Source: slv 210 · per 100 g · carbohydrate per EU label, fibre excluded
