Know what’s on your plate
Wholemeal wheat bread with oilseeds
Calories & nutrition facts
with oilseeds
235
calorieskcal per 100 g
Protein9.3 g
Carbs38 g
Fat3.3 g
Nutrition facts
Per 100 g% DV- Calories 235 kcal —
- Protein 9.3 g 19%
- Carbohydrate 38 g 14%
- Fat 3.3 g 4%
- Saturated fat 0.4 g 2%
- Fibre 8 g 29%
- Sugars 1.1 g —
Similar foods
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- Whole grain wheat breadwith fiber268 kcal / 100 g
- Whole grain whole wheat bread with seedsflax, sunflower, commercial273 kcal / 100 g
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- Fine seed wholemeal wheat breadwholemeal, fine, w seeds273 kcal / 100 g
- Sunflower seed wholemeal wheat breadwholemeal, av fine and coarse, w sunflower seeds284 kcal / 100 g
- Brown wheat breadwith seeds278 kcal / 100 g
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Questions about Wholemeal wheat bread with oilseeds
How many calories are in 100 g of Wholemeal wheat bread with oilseeds?
100 g of Wholemeal wheat bread with oilseeds has 235 kcal, with 9.3 g protein, 38 g carbohydrate and 3.3 g fat.
Source: BLS (Germany) B111500 · per 100 g · carbohydrate per EU label, fibre excluded
