Know what’s on your plate
Wholegrain rye bread
Calories & nutrition facts
w/ potato, app. 5% fibre
258
calorieskcal per 100 g
Protein5.7 g
Carbs52 g
Fat1.4 g
Nutrition facts
Per 100 g% DV- Calories 258 kcal —
- Protein 5.7 g 11%
- Carbohydrate 52 g 19%
- Fat 1.4 g 2%
- Saturated fat 0.2 g 1%
- Fibre 5 g 18%
- Sugars 12 g —
Similar foods
- Rye wholegrain breadapp. 7% fibre226 kcal / 100 g
- Wholegrain wheat rye breadapp. 6% fibre256 kcal / 100 g
- Wholegrain rye crisp breadapp. 14% fiber338 kcal / 100 g
- Wholemeal rye breadwith oilseeds207 kcal / 100 g
- Rye bread259 kcal / 100 g
- Wholemeal wheat rye bread234 kcal / 100 g
- Sifted rye breatapp. 7% fibre233 kcal / 100 g
- Barley wholegrain bread3% fibre240 kcal / 100 g
- Wheat rye breadwith seeds, 24% wholegrain270 kcal / 100 g
- Sifted rye breadapp. 4% fibre266 kcal / 100 g
Questions about Wholegrain rye bread
How many calories are in 100 g of Wholegrain rye bread?
100 g of Wholegrain rye bread has 258 kcal, with 5.7 g protein, 52 g carbohydrate and 1.4 g fat.
Source: slv 219 · per 100 g · carbohydrate per EU label, fibre excluded
