Wholemeal rye bread with quark
BLS B121600
192
kcal per 100 g
Protein6.2 g
Carbs34 g
Fat0.8 g
Fibre11.6 g
Sugars1.2 g
Nutrition facts
Per 100 g% DV- Calories 192 kcal —
- Protein 6.2 g 12%
- Carbohydrate 34 g 12%
- Fat 0.8 g 1%
- Saturated fat 0.1 g 1%
- Fibre 11.6 g 42%
- Sugars 1.2 g —
Questions about Wholemeal rye bread
How many calories are in 100 g of Wholemeal rye bread?
100 g of Wholemeal rye bread has 192 kcal, with 6.2 g protein, 34 g carbohydrate and 0.8 g fat.
Source: BLS (Germany) B121600 · per 100 g · carbohydrate per EU label, fibre excluded
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