Know what’s on your plate
Wheat-rye bread with quark
Calories & nutrition facts
> 50 % and < 90 % wheat
224
calorieskcal per 100 g
Protein7.8 g
Carbs43 g
Fat0.9 g
Nutrition facts
Per 100 g% DV- Calories 224 kcal —
- Protein 7.8 g 16%
- Carbohydrate 43 g 16%
- Fat 0.9 g 1%
- Saturated fat 0.1 g 1%
- Fibre 6.4 g 23%
- Sugars 0.8 g —
Similar foods
- Rye-wheat bread> 50 % and < 90 % rye, with quark223 kcal / 100 g
- Wheat-rye bread with buttermilk> 50 % and < 90 % wheat222 kcal / 100 g
- Wheat-rye bread> 50 % and < 90 % wheat207 kcal / 100 g
- Wholemeal wheat bread with quarkwith quark223 kcal / 100 g
- Wholemeal rye breadwith quark192 kcal / 100 g
- Rye breadwith quark210 kcal / 100 g
- Wholegrain wheat rye breadapp. 6% fibre256 kcal / 100 g
- Brown rye wheat bread233 kcal / 100 g
- Kneipp semi-coarse bread25-50 %232 kcal / 100 g
- Coarse rye bread50-75 %, industrially made255 kcal / 100 g
Questions about Wheat-rye bread with quark
How many calories are in 100 g of Wheat-rye bread with quark?
100 g of Wheat-rye bread with quark has 224 kcal, with 7.8 g protein, 43 g carbohydrate and 0.9 g fat.
Source: BLS (Germany) B257700 · per 100 g · carbohydrate per EU label, fibre excluded
