Know what’s on your plate
Wholemeal rye bread
Calories & nutrition facts
with buttermilk
190
calorieskcal per 100 g
Protein5.8 g
Carbs34 g
Fat0.9 g
Nutrition facts
Per 100 g% DV- Calories 190 kcal —
- Protein 5.8 g 12%
- Carbohydrate 34 g 12%
- Fat 0.9 g 1%
- Saturated fat 0.2 g 1%
- Fibre 12 g 42%
- Sugars 1.4 g —
Similar foods
- Coarse wholemeal rye bread193 kcal / 100 g
- Rye breadhomemade241 kcal / 100 g
- Wholemeal wheat bread with buttermilkwith buttermilk222 kcal / 100 g
- Wholemeal buttermilk bread212 kcal / 100 g
- Wholegrain rye breadunsweetened, app. 5% fibre239 kcal / 100 g
- Rye wholegrain breade.g. rallarhalvor246 kcal / 100 g
- Whole rye bread229 kcal / 100 g
- Wheat-rye bread with buttermilk> 50 % and < 90 % wheat222 kcal / 100 g
- Buttermilk breadmultigrain bread, sour milk, wheat and dark wheat flour305 kcal / 100 g
- Wholegrain wheat rye breadapp. 6% fibre256 kcal / 100 g
Questions about Wholemeal rye bread
How many calories are in 100 g of Wholemeal rye bread?
100 g of Wholemeal rye bread has 190 kcal, with 5.8 g protein, 34 g carbohydrate and 0.9 g fat.
Source: BLS (Germany) B121500 · per 100 g · carbohydrate per EU label, fibre excluded
