Know what’s on your plate
Buttermilk bread
Calories & nutrition facts
multigrain bread, sour milk, wheat and dark wheat flour
305
calorieskcal per 100 g
Protein9.9 g
Carbs57 g
Fat3 g
Nutrition facts
Per 100 g% DV- Calories 305 kcal —
- Protein 9.9 g 20%
- Carbohydrate 57 g 21%
- Fat 3 g 4%
- Saturated fat 1.1 g 5%
- Fibre 3.1 g 11%
- Sugars 8.1 g —
- Sodium 160 mg 7%
- Cholesterol 1.8 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4.9 µg 1%
- Vitamin C 0.25 mg 0%
- Vitamin D 0.01 µg 0%
- Vitamin E 0.72 mg 5%
- Vitamin K 1 µg 1%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 1.6 mg 10%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 26.1 µg 7%
- Vitamin B12 0.09 µg 4%
Minerals
- Calcium 50.3 mg 4%
- Iron 1.3 mg 7%
- Magnesium 38.8 mg 9%
- Phosphorus 143 mg 11%
- Potassium 202 mg 4%
- Zinc 1.1 mg 10%
- Copper 0.19 mg 21%
- Manganese 0.76 mg 33%
- Selenium 8.1 µg 15%
- Iodine 20.9 µg 14%
Similar foods
- Wholemeal buttermilk bread212 kcal / 100 g
- Sweet-and-sour multigrain breadsour milk, wheat and rye flour268 kcal / 100 g
- Wholemeal wheat bread with buttermilkwith buttermilk222 kcal / 100 g
- Wheat-rye bread with buttermilk> 50 % and < 90 % wheat222 kcal / 100 g
- Sweet-and-sour breadmultigrain282 kcal / 100 g
- Pearl barley flatbreadmultigrain bread, sour milk177 kcal / 100 g
- Multigrain breadwheat roll with crushed rye266 kcal / 100 g
- Buckwheat breadmultigrain bread, naturally gluten-free179 kcal / 100 g
- Wholemeal rye breadwith buttermilk190 kcal / 100 g
- Rye breadwith buttermilk209 kcal / 100 g
Questions about Buttermilk bread
How many calories are in 100 g of Buttermilk bread?
100 g of Buttermilk bread has 305 kcal, with 9.9 g protein, 57 g carbohydrate and 3 g fat.
Source: Fineli (Finland) 1297 · per 100 g · carbohydrate per EU label, fibre excluded
