Know what’s on your plate
Sweet-and-sour multigrain bread
Calories & nutrition facts
sour milk, wheat and rye flour
268
calorieskcal per 100 g
Protein8.2 g
Carbs53 g
Fat1.3 g
Nutrition facts
Per 100 g% DV- Calories 268 kcal —
- Protein 8.2 g 16%
- Carbohydrate 53 g 19%
- Fat 1.3 g 2%
- Saturated fat 0.3 g 1%
- Fibre 4 g 14%
- Sugars 9.5 g —
- Sodium 176 mg 8%
- Cholesterol 1.8 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.5 µg 0%
- Vitamin C 0.19 mg 0%
- Vitamin D 0.14 µg 1%
- Vitamin E 0.36 mg 2%
- Vitamin K 1.5 µg 1%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 0.7 mg 4%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 31.3 µg 8%
- Vitamin B12 0.09 µg 4%
Minerals
- Calcium 57.4 mg 4%
- Iron 1.3 mg 7%
- Magnesium 37.3 mg 9%
- Phosphorus 141 mg 11%
- Potassium 229 mg 5%
- Zinc 1.1 mg 10%
- Copper 0.18 mg 19%
- Manganese 0.63 mg 27%
- Selenium 6.3 µg 12%
- Iodine 20.9 µg 14%
Similar foods
- Sweet-and-sour breadmultigrain282 kcal / 100 g
- Buttermilk breadmultigrain bread, sour milk, wheat and dark wheat flour305 kcal / 100 g
- Multigrain breadwheat roll with crushed rye266 kcal / 100 g
- Rye mixed-grain bread268 kcal / 100 g
- Buckwheat breadmultigrain bread, naturally gluten-free179 kcal / 100 g
- Pearl barley flatbreadmultigrain bread, sour milk177 kcal / 100 g
- Gluten-free multigrain breadnaturally237 kcal / 100 g
- Crushed grain breadmultigrain bread, water, wheat and rye flour, oat flakes227 kcal / 100 g
- Multigrain flatbreadlow-fat milk, wheat and rye flour329 kcal / 100 g
- 3-grain multigrain breadPirjon Pakari269 kcal / 100 g
Questions about Sweet-and-sour multigrain bread
How many calories are in 100 g of Sweet-and-sour multigrain bread?
100 g of Sweet-and-sour multigrain bread has 268 kcal, with 8.2 g protein, 53 g carbohydrate and 1.3 g fat.
Source: Fineli (Finland) 1011 · per 100 g · carbohydrate per EU label, fibre excluded
