Know what’s on your plate
Gluten-free multigrain bread
Calories & nutrition facts
naturally
237
calorieskcal per 100 g
Protein2.9 g
Carbs43 g
Fat4.5 g
Nutrition facts
Per 100 g% DV- Calories 237 kcal —
- Protein 2.9 g 6%
- Carbohydrate 43 g 16%
- Fat 4.5 g 6%
- Saturated fat 0.8 g 4%
- Fibre 7.1 g 25%
- Sugars 0.4 g —
- Sodium 389 mg 17%
- Cholesterol 0.14 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.61 mg 4%
- Vitamin K 4.3 µg 4%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.06 mg 4%
- Niacin (B3) 0.85 mg 5%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 29.8 µg 7%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 8 mg 1%
- Iron 0.45 mg 3%
- Magnesium 12 mg 3%
- Phosphorus 43.7 mg 3%
- Potassium 55 mg 1%
- Zinc 0.47 mg 4%
- Copper 0.08 mg 8%
- Manganese 0.24 mg 10%
- Selenium 3.8 µg 7%
- Iodine 2 µg 1%
Similar foods
- Gluten free multiseed bread236 kcal / 100 g
- Buckwheat breadmultigrain bread, naturally gluten-free179 kcal / 100 g
- Gluten-free mixed-grain breadsliced, prepacked227 kcal / 100 g
- Dark breadmultigrain bread, naturally gluten-free262 kcal / 100 g
- Multigrain breadcommercial267 kcal / 100 g
- Multigrain bread oat bread naturally gluten-free263 kcal / 100 g
- 3-grain multigrain breadPirjon Pakari269 kcal / 100 g
- Wholegrain multigrain breadwheat, täyshyvät 100% moniviljaleipä, Vaasan250 kcal / 100 g
- Whole grain gluten-free breadgluten-free, prepared with tapioca and brown rice309 kcal / 100 g
- Tummempi tuhatjyvä breadmultigrain, Linkosuo279 kcal / 100 g
Questions about Gluten-free multigrain bread
How many calories are in 100 g of Gluten-free multigrain bread?
100 g of Gluten-free multigrain bread has 237 kcal, with 2.9 g protein, 43 g carbohydrate and 4.5 g fat.
Source: Fineli (Finland) 31685 · per 100 g · carbohydrate per EU label, fibre excluded
