Know what’s on your plate
Whole grain gluten-free bread
Calories & nutrition facts
gluten-free, prepared with tapioca and brown rice
309
calorieskcal per 100 g
Protein7.3 g
Carbs44 g
Fat9.3 g
Nutrition facts
Per 100 g% DV- Calories 309 kcal —
- Protein 7.3 g 14%
- Carbohydrate 44 g 16%
- Fat 9.3 g 12%
- Saturated fat 0.3 g 1%
- Fibre 4.9 g 18%
- Sugars 9.8 g —
- Sodium 510 mg 22%
Vitamins & minerals
Per 100 g% DVVitamins
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.32 mg 25%
- Niacin (B3) 1.4 mg 9%
- Vitamin B6 0.09 mg 5%
Minerals
- Calcium 60 mg 5%
- Iron 0.76 mg 4%
- Magnesium 31 mg 7%
- Phosphorus 77 mg 6%
- Potassium 123 mg 3%
- Zinc 0.58 mg 5%
- Copper 0.07 mg 8%
- Manganese 0.51 mg 22%
Similar foods
- Gluten-free whole grain rollmade with tapioca and brown rice329 kcal / 100 g
- White gluten-free breadgluten-free, made with tapioca and brown rice298 kcal / 100 g
- Gluten-free mixed-grain breadsliced, prepacked227 kcal / 100 g
- Rice bran gluten-free breadgluten-free243 kcal / 100 g
- Wholemeal breadgluten-free227 kcal / 100 g
- Whole grain whole wheat bread with seedsflax, sunflower, commercial273 kcal / 100 g
- Integral breadwith out salt
- Whole grain whole wheat breadwith added fibre, commercial253 kcal / 100 g
- Wholemeal bread gluten-free flour mixgluten-free, mix for wholemeal bread391 kcal / 100 g
- Udi's Soft & Hearty Whole Grain Breadgluten free309 kcal / 100 g
Questions about Whole grain gluten-free bread
How many calories are in 100 g of Whole grain gluten-free bread?
100 g of Whole grain gluten-free bread has 309 kcal, with 7.3 g protein, 44 g carbohydrate and 9.3 g fat.
Source: Canadian Nutrient File 7682 · per 100 g · carbohydrate per EU label, fibre excluded
