Know what’s on your plate
Wholemeal bread
Calories & nutrition facts
gluten-free
227
calorieskcal per 100 g
Protein6.6 g
Carbs32 g
Fat6 g
Nutrition facts
Per 100 g% DV- Calories 227 kcal —
- Protein 6.6 g 13%
- Carbohydrate 32 g 12%
- Fat 6 g 8%
- Saturated fat 0.7 g 3%
- Fibre 5.3 g 19%
- Sugars 2.7 g —
Similar foods
- Wholemeal bread rollwholemeal244 kcal / 100 g
- Wholemeal bread gluten-free flour mixgluten-free, mix for wholemeal bread391 kcal / 100 g
- Whole wheat bread250 kcal / 100 g
- Wholemeal wheat bread180 kcal / 100 g
- Whole grain whole wheat breadwith added fibre, commercial253 kcal / 100 g
- Integral breadwith out salt
- Coarse breadgluten-free, Fria Grova250 kcal / 100 g
- Wholemeal wheat bread with quarkwith quark223 kcal / 100 g
- Gluten free breadwith added grains, commercial236 kcal / 100 g
- Coarse rollhome-made271 kcal / 100 g
Questions about Wholemeal bread
How many calories are in 100 g of Wholemeal bread?
100 g of Wholemeal bread has 227 kcal, with 6.6 g protein, 32 g carbohydrate and 6 g fat.
Source: BLS (Germany) B8A9000 · per 100 g · carbohydrate per EU label, fibre excluded
