Know what’s on your plate
Wholemeal bread
Calories & nutrition facts
commercial, toasted
279
calorieskcal per 100 g
Protein12 g
Carbs46 g
Fat2.9 g
Nutrition facts
Per 100 g% DV- Calories 279 kcal —
- Protein 12 g 24%
- Carbohydrate 46 g 17%
- Fat 2.9 g 4%
- Saturated fat 0.5 g 2%
- Fibre 8.1 g 29%
- Sugars 3.7 g —
Similar foods
- Wholemeal bread rollcommercial262 kcal / 100 g
- Whole wheat breadcommercial, toasted285 kcal / 100 g
- Whole grain whole wheat breadcommercial, toasted289 kcal / 100 g
- Wholemeal wheat toasttoasted292 kcal / 100 g
- Toasted whole grain wheat breadtoasted398 kcal / 100 g
- Wholemeal wheat bread180 kcal / 100 g
- Sliced whole wheat breadtoasted250 kcal / 100 g
- Mixed grain breadcommercial, toasted303 kcal / 100 g
- Multigrain breadcommercial, toasted294 kcal / 100 g
- Toasted whole grain wheat bread with buttertoasted, with butter513 kcal / 100 g
Questions about Wholemeal bread
How many calories are in 100 g of Wholemeal bread?
100 g of Wholemeal bread has 279 kcal, with 12 g protein, 46 g carbohydrate and 2.9 g fat.
Source: ausnut F001597 · per 100 g · carbohydrate per EU label, fibre excluded
