Know what’s on your plate
Wholemeal bread
Calories & nutrition facts
homemade, toasted
276
calorieskcal per 100 g
Protein9.2 g
Carbs48 g
Fat3.6 g
Nutrition facts
Per 100 g% DV- Calories 276 kcal —
- Protein 9.2 g 18%
- Carbohydrate 48 g 17%
- Fat 3.6 g 5%
- Saturated fat 0.5 g 3%
- Fibre 7 g 25%
- Sugars 2.3 g —
Similar foods
- Wholemeal bread rollwholemeal244 kcal / 100 g
- Whole wheat breadhomemade, (2/3 whole wheat flour), toasted305 kcal / 100 g
- Whole breadtoasted267 kcal / 100 g
- Mixed grain breadhomemade, toasted290 kcal / 100 g
- Toasted whole grain wheat breadtoasted398 kcal / 100 g
- Wholemeal wheat toasttoasted292 kcal / 100 g
- Wholemeal wheat and rye breadhome-made248 kcal / 100 g
- Sliced whole wheat breadtoasted250 kcal / 100 g
- Toasted whole grain wheat bread with buttertoasted, with butter513 kcal / 100 g
- Breadhomemade, not further defined, toasted283 kcal / 100 g
Questions about Wholemeal bread
How many calories are in 100 g of Wholemeal bread?
100 g of Wholemeal bread has 276 kcal, with 9.2 g protein, 48 g carbohydrate and 3.6 g fat.
Source: ausnut F001582 · per 100 g · carbohydrate per EU label, fibre excluded
