Know what’s on your plate
Mixed grain bread
Calories & nutrition facts
homemade, toasted
290
calorieskcal per 100 g
Protein10 g
Carbs49 g
Fat4.7 g
Nutrition facts
Per 100 g% DV- Calories 290 kcal —
- Protein 10 g 20%
- Carbohydrate 49 g 18%
- Fat 4.7 g 6%
- Saturated fat 0.7 g 3%
- Fibre 5.8 g 21%
- Sugars 2.4 g —
Similar foods
- Mixed grain bread rollcommercial250 kcal / 100 g
- French stick or baguette mixed grain breadcommercial286 kcal / 100 g
- Multigrain bread248 kcal / 100 g
- Multi-grain breadincludes whole-grain265 kcal / 100 g
- Wholemeal breadhomemade, toasted276 kcal / 100 g
- Multigrain toasttoasted343 kcal / 100 g
- Breadhomemade, not further defined, toasted283 kcal / 100 g
- Whole wheat breadhomemade, (2/3 whole wheat flour), toasted305 kcal / 100 g
- Gluten free breadhomemade, toasted337 kcal / 100 g
- White breadtoasted, without salt304 kcal / 100 g
Questions about Mixed grain bread
How many calories are in 100 g of Mixed grain bread?
100 g of Mixed grain bread has 290 kcal, with 10 g protein, 49 g carbohydrate and 4.7 g fat.
Source: ausnut F001639 · per 100 g · carbohydrate per EU label, fibre excluded
