Know what’s on your plate
Mixed grain bread roll
Calories & nutrition facts
commercial
250
calorieskcal per 100 g
Protein12 g
Carbs40 g
Fat3 g
Nutrition facts
Per 100 g% DV- Calories 250 kcal —
- Protein 12 g 24%
- Carbohydrate 40 g 15%
- Fat 3 g 4%
- Saturated fat 0.5 g 2%
- Fibre 5.6 g 20%
- Sugars 2.3 g —
Similar foods
- Multigrain roll302 kcal / 100 g
- Wholemeal bread rollcommercial262 kcal / 100 g
- Mixed grain breadcommercial258 kcal / 100 g
- Multigrain breadcommercial267 kcal / 100 g
- Wholemeal wheat rollwith oilseeds299 kcal / 100 g
- White bread rollcommercial250 kcal / 100 g
- French stick or baguette mixed grain breadcommercial286 kcal / 100 g
- Coarse rollbake-off, ready-to-eat289 kcal / 100 g
- Mixed-grain hamburger or hotdog rollhamburger or hotdog, mixed-grain263 kcal / 100 g
- Rye rollwith oilseeds281 kcal / 100 g
Questions about Mixed grain bread roll
How many calories are in 100 g of Mixed grain bread roll?
100 g of Mixed grain bread roll has 250 kcal, with 12 g protein, 40 g carbohydrate and 3 g fat.
Source: ausnut F001365 · per 100 g · carbohydrate per EU label, fibre excluded
