Rye roll with oilseeds
BLS B526000
281
kcal per 100 g
Protein9.1 g
Carbs45 g
Fat5.2 g
Fibre8.8 g
Sugars0.9 g
Nutrition facts
Per 100 g% DV- Calories 281 kcal —
- Protein 9.1 g 18%
- Carbohydrate 45 g 16%
- Fat 5.2 g 7%
- Saturated fat 1.1 g 6%
- Fibre 8.8 g 32%
- Sugars 0.9 g —
Questions about Rye roll
How many calories are in 100 g of Rye roll?
100 g of Rye roll has 281 kcal, with 9.1 g protein, 45 g carbohydrate and 5.2 g fat.
Source: BLS (Germany) B526000 · per 100 g · carbohydrate per EU label, fibre excluded
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