Know what’s on your plate
Rye roll
Calories & nutrition facts
with caraway seeds and salt
268
calorieskcal per 100 g
Protein8.2 g
Carbs48 g
Fat2.8 g
Nutrition facts
Per 100 g% DV- Calories 268 kcal —
- Protein 8.2 g 16%
- Carbohydrate 48 g 17%
- Fat 2.8 g 4%
- Saturated fat 0.8 g 4%
- Fibre 8.7 g 31%
- Sugars 0.8 g —
Similar foods
- Wholemeal rye rollwith oilseeds267 kcal / 100 g
- Wheat-rye roll with caraway seeds and salt> 50 % and < 90 % wheat288 kcal / 100 g
- Wheat-rye roll with sesame seeds> 50 % and < 90 % wheat292 kcal / 100 g
- Wheat-rye roll> 50 % and < 90 % wheat289 kcal / 100 g
- Wheat-rye roll with oilseeds> 50 % and < 90 % wheat294 kcal / 100 g
- Wheat rollwith caraway seeds and salt291 kcal / 100 g
- Rye bread rolltaikaruis 100%, vaasan268 kcal / 100 g
- Rye bread268 kcal / 100 g
- Coarse rollwith iodized salt, industrially made257 kcal / 100 g
- Spelt rollwith oilseeds304 kcal / 100 g
Questions about Rye roll
How many calories are in 100 g of Rye roll?
100 g of Rye roll has 268 kcal, with 8.2 g protein, 48 g carbohydrate and 2.8 g fat.
Source: BLS (Germany) B521100 · per 100 g · carbohydrate per EU label, fibre excluded
