Know what’s on your plate
Wheat-rye roll with sesame seeds
Calories & nutrition facts
> 50 % and < 90 % wheat
292
calorieskcal per 100 g
Protein9 g
Carbs53 g
Fat3.4 g
Nutrition facts
Per 100 g% DV- Calories 292 kcal —
- Protein 9 g 18%
- Carbohydrate 53 g 19%
- Fat 3.4 g 4%
- Saturated fat 1 g 5%
- Fibre 6.1 g 22%
- Sugars 1.7 g —
Similar foods
- Wheat-rye roll with oilseeds> 50 % and < 90 % wheat294 kcal / 100 g
- Wheat-rye roll with caraway seeds and salt> 50 % and < 90 % wheat288 kcal / 100 g
- Rye rollwith sesame seeds275 kcal / 100 g
- Wholemeal rye rollwith oilseeds267 kcal / 100 g
- Wholemeal wheat rollwith oilseeds299 kcal / 100 g
- Rye-wheat bread> 50 % and < 90 % rye, with oilseeds236 kcal / 100 g
- Coarse rollbake-off, ready-to-eat289 kcal / 100 g
- Spelt rollwith oilseeds304 kcal / 100 g
- Wholegrain wheat rye breadapp. 6% fibre256 kcal / 100 g
- Mixed grain bread rollcommercial250 kcal / 100 g
Questions about Wheat-rye roll with sesame seeds
How many calories are in 100 g of Wheat-rye roll with sesame seeds?
100 g of Wheat-rye roll with sesame seeds has 292 kcal, with 9 g protein, 53 g carbohydrate and 3.4 g fat.
Source: BLS (Germany) B551400 · per 100 g · carbohydrate per EU label, fibre excluded
