Know what’s on your plate
Wheat-rye roll
Calories & nutrition facts
> 50 % and < 90 % wheat
289
calorieskcal per 100 g
Protein8.8 g
Carbs54 g
Fat2.7 g
Nutrition facts
Per 100 g% DV- Calories 289 kcal —
- Protein 8.8 g 18%
- Carbohydrate 54 g 20%
- Fat 2.7 g 3%
- Saturated fat 0.9 g 4%
- Fibre 6.1 g 22%
- Sugars 1.7 g —
Similar foods
- Wheat-rye roll with caraway seeds and salt> 50 % and < 90 % wheat288 kcal / 100 g
- Wheat-rye roll with sesame seeds> 50 % and < 90 % wheat292 kcal / 100 g
- Wheat-rye roll with onions> 50 % and < 90 % wheat296 kcal / 100 g
- Wheat-rye roll with oilseeds> 50 % and < 90 % wheat294 kcal / 100 g
- Wheat-rye roll with poppy seeds> 50 % and < 90 % wheat291 kcal / 100 g
- Wheat-rye bread> 50 % and < 90 % wheat207 kcal / 100 g
- Rye-wheat bread> 50 % and < 90 % rye218 kcal / 100 g
- Rye rollwith oilseeds281 kcal / 100 g
- Wheat-rye bread with caraway seeds> 50 % and < 90 % wheat220 kcal / 100 g
- Wholemeal rye roll256 kcal / 100 g
Questions about Wheat-rye roll
How many calories are in 100 g of Wheat-rye roll?
100 g of Wheat-rye roll has 289 kcal, with 8.8 g protein, 54 g carbohydrate and 2.7 g fat.
Source: BLS (Germany) B551000 · per 100 g · carbohydrate per EU label, fibre excluded
