Know what’s on your plate
Wheat-rye roll with poppy seeds
Calories & nutrition facts
> 50 % and < 90 % wheat
291
calorieskcal per 100 g
Protein9 g
Carbs53 g
Fat3.3 g
Nutrition facts
Per 100 g% DV- Calories 291 kcal —
- Protein 9 g 18%
- Carbohydrate 53 g 19%
- Fat 3.3 g 4%
- Saturated fat 0.9 g 5%
- Fibre 6.3 g 22%
- Sugars 1.7 g —
Similar foods
- Wheat-rye roll with oilseeds> 50 % and < 90 % wheat294 kcal / 100 g
- Wheat-rye roll with sesame seeds> 50 % and < 90 % wheat292 kcal / 100 g
- Rye rollwith poppy seeds275 kcal / 100 g
- Wholemeal rye rollwith oilseeds267 kcal / 100 g
- Wholemeal wheat rollwith oilseeds299 kcal / 100 g
- Rye-wheat bread> 50 % and < 90 % rye, with sunflower seeds236 kcal / 100 g
- Coarse rollbake-off, ready-to-eat289 kcal / 100 g
- Wholegrain wheat rye breadapp. 6% fibre256 kcal / 100 g
- Brown rye wheat bread233 kcal / 100 g
- Malted wheat bread rollmalted wheat238 kcal / 100 g
Questions about Wheat-rye roll with poppy seeds
How many calories are in 100 g of Wheat-rye roll with poppy seeds?
100 g of Wheat-rye roll with poppy seeds has 291 kcal, with 9 g protein, 53 g carbohydrate and 3.3 g fat.
Source: BLS (Germany) B551200 · per 100 g · carbohydrate per EU label, fibre excluded
