Know what’s on your plate
Wheat-rye roll with onions
Calories & nutrition facts
> 50 % and < 90 % wheat
296
calorieskcal per 100 g
Protein8.8 g
Carbs55 g
Fat3.1 g
Nutrition facts
Per 100 g% DV- Calories 296 kcal —
- Protein 8.8 g 18%
- Carbohydrate 55 g 20%
- Fat 3.1 g 4%
- Saturated fat 0.9 g 4%
- Fibre 6 g 21%
- Sugars 2.1 g —
Similar foods
- Wheat-rye bread with onions> 50 % and < 90 % wheat214 kcal / 100 g
- Wheat-rye roll with caraway seeds and salt> 50 % and < 90 % wheat288 kcal / 100 g
- Rye-wheat bread> 50 % and < 90 % rye, with onions216 kcal / 100 g
- Wholemeal rye rollwith sunflower seeds268 kcal / 100 g
- Wholemeal wheat rollwith sunflower seeds300 kcal / 100 g
- Rye rollwith oilseeds281 kcal / 100 g
- Wholegrain wheat rye breadapp. 6% fibre256 kcal / 100 g
- Brown rye wheat bread233 kcal / 100 g
- Coarse rollbake-off, ready-to-eat289 kcal / 100 g
- Malted wheat bread rollmalted wheat238 kcal / 100 g
Questions about Wheat-rye roll with onions
How many calories are in 100 g of Wheat-rye roll with onions?
100 g of Wheat-rye roll with onions has 296 kcal, with 8.8 g protein, 55 g carbohydrate and 3.1 g fat.
Source: BLS (Germany) B551800 · per 100 g · carbohydrate per EU label, fibre excluded
