Know what’s on your plate
Wheat-rye bread with onions
Calories & nutrition facts
> 50 % and < 90 % wheat
214
calorieskcal per 100 g
Protein6.7 g
Carbs40 g
Fat1.6 g
Nutrition facts
Per 100 g% DV- Calories 214 kcal —
- Protein 6.7 g 13%
- Carbohydrate 40 g 15%
- Fat 1.6 g 2%
- Saturated fat 0.1 g 1%
- Fibre 6.1 g 22%
- Sugars 1.2 g —
Similar foods
- Rye-wheat bread> 50 % and < 90 % rye, with onions216 kcal / 100 g
- Wheat-rye roll with onions> 50 % and < 90 % wheat296 kcal / 100 g
- Wheat-rye bread with caraway seeds> 50 % and < 90 % wheat220 kcal / 100 g
- Wholemeal wheat rye bread234 kcal / 100 g
- Wholegrain wheat rye breadapp. 6% fibre256 kcal / 100 g
- Brown rye wheat bread233 kcal / 100 g
- Rye and wheat bread260 kcal / 100 g
- Black wheat and rye bread250 kcal / 100 g
- Light rye bread0-25 %, industrially made248 kcal / 100 g
- Sifted rye breatapp. 7% fibre233 kcal / 100 g
Questions about Wheat-rye bread with onions
How many calories are in 100 g of Wheat-rye bread with onions?
100 g of Wheat-rye bread with onions has 214 kcal, with 6.7 g protein, 40 g carbohydrate and 1.6 g fat.
Source: BLS (Germany) B255500 · per 100 g · carbohydrate per EU label, fibre excluded
