Know what’s on your plate
Light rye bread
Calories & nutrition facts
0-25 %, industrially made
248
calorieskcal per 100 g
Protein7.9 g
Carbs46 g
Fat2.6 g
Nutrition facts
Per 100 g% DV- Calories 248 kcal —
- Protein 7.9 g 16%
- Carbohydrate 46 g 17%
- Fat 2.6 g 3%
- Saturated fat 0.9 g 5%
- Fibre 5 g 18%
- Sugars 2.8 g —
Similar foods
- Coarse rye bread50-75 %, industrially made255 kcal / 100 g
- Rye bread259 kcal / 100 g
- Rye-wheat bread> 50 % and < 90 % rye218 kcal / 100 g
- Wheat-rye bread> 50 % and < 90 % wheat207 kcal / 100 g
- Light rye flourlight357 kcal / 100 g
- Dark rye breadcommercial231 kcal / 100 g
- Sifted rye breatapp. 7% fibre233 kcal / 100 g
- Sifted rye breadapp. 4% fibre266 kcal / 100 g
- White bread0-25 %, industrially made255 kcal / 100 g
- Semi-coarse bread25-50 %, industrially made230 kcal / 100 g
Questions about Light rye bread
How many calories are in 100 g of Light rye bread?
100 g of Light rye bread has 248 kcal, with 7.9 g protein, 46 g carbohydrate and 2.6 g fat.
Source: mvt 05.272 · per 100 g · carbohydrate per EU label, fibre excluded
