Know what’s on your plate
Light rye bread
Calories & nutrition facts
commercial, toasted
297
calorieskcal per 100 g
Protein11 g
Carbs54 g
Fat2.8 g
Nutrition facts
Per 100 g% DV- Calories 297 kcal —
- Protein 11 g 21%
- Carbohydrate 54 g 20%
- Fat 2.8 g 4%
- Saturated fat 0.6 g 3%
- Fibre 6 g 21%
- Sugars 2.6 g —
Similar foods
- Rye bread259 kcal / 100 g
- Dark rye breadcommercial231 kcal / 100 g
- Wheat toast with ryetoasted319 kcal / 100 g
- Mixed grain breadcommercial, toasted303 kcal / 100 g
- White breadcommercially prepared, toasted290 kcal / 100 g
- Sour dough breadcommercial, toasted273 kcal / 100 g
- Rye bread light209 kcal / 100 g
- Light rye flourlight357 kcal / 100 g
- Italian-style white breadcommercial, toasted304 kcal / 100 g
- Sprouted wheat breadcommercial, toasted291 kcal / 100 g
Questions about Light rye bread
How many calories are in 100 g of Light rye bread?
100 g of Light rye bread has 297 kcal, with 11 g protein, 54 g carbohydrate and 2.8 g fat.
Source: ausnut F001441 · per 100 g · carbohydrate per EU label, fibre excluded
