Know what’s on your plate
Rye-wheat bread
Calories & nutrition facts
> 50 % and < 90 % rye
218
calorieskcal per 100 g
Protein7.4 g
Carbs42 g
Fat1 g
Nutrition facts
Per 100 g% DV- Calories 218 kcal —
- Protein 7.4 g 15%
- Carbohydrate 42 g 15%
- Fat 1 g 1%
- Saturated fat 0.3 g 1%
- Fibre 6.1 g 22%
- Sugars 1.3 g —
Questions about Rye-wheat bread
How many calories are in 100 g of Rye-wheat bread?
100 g of Rye-wheat bread has 218 kcal, with 7.4 g protein, 42 g carbohydrate and 1 g fat.
Source: BLS (Germany) B271000 · per 100 g · carbohydrate per EU label, fibre excluded