Rye-wheat bread > 50 % and < 90 % rye, with pumpkin seeds
BLS B276700
238
kcal per 100 g
Protein8 g
Carbs41 g
Fat3 g
Fibre7.3 g
Sugars0.7 g
Nutrition facts
Per 100 g% DV- Calories 238 kcal —
- Protein 8 g 16%
- Carbohydrate 41 g 15%
- Fat 3 g 4%
- Saturated fat 0.5 g 2%
- Fibre 7.3 g 26%
- Sugars 0.7 g —
Questions about Rye-wheat bread
How many calories are in 100 g of Rye-wheat bread?
100 g of Rye-wheat bread has 238 kcal, with 8 g protein, 41 g carbohydrate and 3.1 g fat.
Source: BLS (Germany) B276700 · per 100 g · carbohydrate per EU label, fibre excluded
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