Rye roll with pumpkin seeds
BLS B526700
282
kcal per 100 g
Protein9.6 g
Carbs45 g
Fat5.2 g
Fibre8.6 g
Sugars0.8 g
Nutrition facts
Per 100 g% DV- Calories 282 kcal —
- Protein 9.6 g 19%
- Carbohydrate 45 g 16%
- Fat 5.2 g 7%
- Saturated fat 1.2 g 6%
- Fibre 8.6 g 31%
- Sugars 0.8 g —
Questions about Rye roll
How many calories are in 100 g of Rye roll?
100 g of Rye roll has 282 kcal, with 9.6 g protein, 45 g carbohydrate and 5.2 g fat.
Source: BLS (Germany) B526700 · per 100 g · carbohydrate per EU label, fibre excluded
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