Wholemeal spelt roll with pumpkin seeds with pumpkin seeds

BLS B491100

299

kcal per 100 g

Protein12 g

Carbs45 g

Fat6 g

Fibre8.1 g

Sugars1.6 g

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Nutrition facts

Per 100 g% DV

Calories 299 kcal —
Protein 12 g 24%
Carbohydrate 45 g 16%
Fat 6 g 8%
Saturated fat 1.3 g 7%
Fibre 8.1 g 29%
Sugars 1.6 g —

Questions about Wholemeal spelt roll with pumpkin seeds

How many calories are in 100 g of Wholemeal spelt roll with pumpkin seeds?

100 g of Wholemeal spelt roll with pumpkin seeds has 299 kcal, with 12 g protein, 45 g carbohydrate and 6 g fat.

Source: BLS (Germany) B491100 · per 100 g · carbohydrate per EU label, fibre excluded

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