Know what’s on your plate
Blue corn tortilla
Calories & nutrition
sakwavikaviki (hopi)
Nutrition facts
Per 100 g% DV- Calories 276 kcal —
- Protein 7.8 g 16%
- Carbohydrate 54.7 g 20%
- Fat 1.4 g 2%
- Saturated fat 0.3 g 1%
- Fibre 3.4 g 12%
- Sugars 3 g —
- Sodium 663 mg 29%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin E 0.17 mg 1%
- Thiamin (B1) 0.39 mg 32%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 3.9 mg 25%
- Pantothenic acid (B5) 0.62 mg 12%
- Vitamin B6 0.11 mg 7%
Minerals
- Calcium 174 mg 13%
- Iron 2.9 mg 16%
- Magnesium 32 mg 8%
- Phosphorus 339 mg 27%
- Potassium 132 mg 3%
- Zinc 0.68 mg 6%
- Copper 0.13 mg 14%
- Manganese 0.6 mg 26%
- Selenium 8.8 µg 16%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 276 | 7.8 g | 54.7 g | 1.4 g |
| 1 × piece | 57 g | 157 | 4.5 g | 31.2 g | 0.8 g |
| 2 × piece | 114 g | 315 | 8.9 g | 62.4 g | 1.6 g |
| ½ × piece | 28.5 g | 79 | 2.2 g | 15.6 g | 0.4 g |
| 3 × piece | 171 g | 472 | 13.4 g | 93.6 g | 2.4 g |
| 4 × piece | 228 g | 629 | 17.9 g | 124.8 g | 3.2 g |
Questions about Blue corn tortilla
How many calories are in 100 g of Blue corn tortilla?
100 g of Blue corn tortilla has 276 kcal, with 7.8 g protein, 54.7 g carbohydrate and 1.4 g fat.
How many calories are in 1 × piece (57 g) of Blue corn tortilla?
1 × piece (57 g) of Blue corn tortilla has 157 kcal, with 4.5 g protein, 31.2 g carbohydrate and 0.8 g fat.
How many calories are in 2 × piece (114 g) of Blue corn tortilla?
2 × piece (114 g) of Blue corn tortilla has 315 kcal, with 8.9 g protein, 62.4 g carbohydrate and 1.6 g fat.
How many calories are in ½ × piece (28.5 g) of Blue corn tortilla?
½ × piece (28.5 g) of Blue corn tortilla has 79 kcal, with 2.2 g protein, 15.6 g carbohydrate and 0.4 g fat.
How many calories are in 3 × piece (171 g) of Blue corn tortilla?
3 × piece (171 g) of Blue corn tortilla has 472 kcal, with 13.4 g protein, 93.6 g carbohydrate and 2.4 g fat.
How many calories are in 4 × piece (228 g) of Blue corn tortilla?
4 × piece (228 g) of Blue corn tortilla has 629 kcal, with 17.9 g protein, 124.8 g carbohydrate and 3.2 g fat.
Source: USDA FoodData Central 169829 · per 100 g · carbohydrate per EU label, fibre excluded
