Taco shells

baked

Bread & baked goods

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	476	6.4 g	56.8 g	21.8 g
1 × shell	12.9 g	61	0.8 g	7.3 g	2.8 g
1 × taco	12.7 g	60	0.8 g	7.2 g	2.8 g
1 × medium (approx 5" dia)	13.3 g	63	0.9 g	7.6 g	2.9 g
1 × large (6-1/2" dia)	21 g	100	1.3 g	11.9 g	4.6 g
1 × miniature (3" dia)	5 g	24	0.3 g	2.8 g	1.1 g
1 × oz	28.4 g	135	1.8 g	16.1 g	6.2 g
2 × shell	25.8 g	123	1.7 g	14.7 g	5.6 g
½ × shell	6.5 g	31	0.4 g	3.7 g	1.4 g
3 × shell	38.7 g	184	2.5 g	22 g	8.4 g
4 × shell	51.6 g	246	3.3 g	29.3 g	11.2 g

Nutrition Facts

Per 100 g

Calories476

Total Fat21.8g

Saturated Fat7.1g

Total Carbohydrate56.8g

Dietary Fibre6.7g

Total Sugars1.5g

Protein6.4g

100 g of Taco shells has 476 kcal, with 6.4 g protein, 56.8 g carbohydrate and 21.8 g fat.

1 × shell (12.9 g) of Taco shells has 61 kcal, with 0.8 g protein, 7.3 g carbohydrate and 2.8 g fat.

1 × taco (12.7 g) of Taco shells has 60 kcal, with 0.8 g protein, 7.2 g carbohydrate and 2.8 g fat.

1 × medium (approx 5" dia) (13.3 g) of Taco shells has 63 kcal, with 0.9 g protein, 7.6 g carbohydrate and 2.9 g fat.

1 × large (6-1/2" dia) (21 g) of Taco shells has 100 kcal, with 1.3 g protein, 11.9 g carbohydrate and 4.6 g fat.

1 × miniature (3" dia) (5 g) of Taco shells has 24 kcal, with 0.3 g protein, 2.8 g carbohydrate and 1.1 g fat.

1 × oz (28.4 g) of Taco shells has 135 kcal, with 1.8 g protein, 16.1 g carbohydrate and 6.2 g fat.

2 × shell (25.8 g) of Taco shells has 123 kcal, with 1.7 g protein, 14.7 g carbohydrate and 5.6 g fat.

Data source: USDA FoodData Central · USDA 172800