Wholemeal spelt roll with oilseeds with oilseeds
BLS B491300
297
kcal per 100 g
Protein11.5 g
Carbs45 g
Fat6 g
Fibre8.3 g
Sugars1.6 g
Nutrition facts
Per 100 g% DV- Calories 297 kcal —
- Protein 11.5 g 23%
- Carbohydrate 45 g 16%
- Fat 6 g 8%
- Saturated fat 1.2 g 6%
- Fibre 8.3 g 30%
- Sugars 1.6 g —
Questions about Wholemeal spelt roll with oilseeds
How many calories are in 100 g of Wholemeal spelt roll with oilseeds?
100 g of Wholemeal spelt roll with oilseeds has 297 kcal, with 11.5 g protein, 45 g carbohydrate and 6 g fat.
Source: BLS (Germany) B491300 · per 100 g · carbohydrate per EU label, fibre excluded
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