Know what’s on your plate
Spelt bread with oilseeds
Calories & nutrition facts
246
calorieskcal per 100 g
Protein9.1 g
Carbs41 g
Fat4 g
Nutrition facts
Per 100 g% DV- Calories 246 kcal —
- Protein 9.1 g 18%
- Carbohydrate 41 g 15%
- Fat 4 g 5%
- Saturated fat 0.7 g 4%
- Fibre 5.1 g 18%
- Sugars 0.4 g —
Similar foods
- Spelt bread with pumpkin seeds248 kcal / 100 g
- Spelt bread with nuts253 kcal / 100 g
- Wholemeal oilseed bread229 kcal / 100 g
- Wholemeal spelt roll with oilseedswith oilseeds297 kcal / 100 g
- Wheat-rye bread with oilseeds> 50 % and < 90 % wheat236 kcal / 100 g
- Coarse seed wholemeal wheat breadwholemeal, coarse, w seeds276 kcal / 100 g
- Fine seed wholemeal wheat breadwholemeal, fine, w seeds273 kcal / 100 g
- Seed wholemeal wheat breadwholemeal, av fine and coarse, w seeds274 kcal / 100 g
- Whole grain whole wheat bread with seedsflax, sunflower, commercial273 kcal / 100 g
- Wheat rye breadwith seeds, 24% wholegrain270 kcal / 100 g
Questions about Spelt bread with oilseeds
How many calories are in 100 g of Spelt bread with oilseeds?
100 g of Spelt bread with oilseeds has 246 kcal, with 9.1 g protein, 41 g carbohydrate and 4 g fat.
Source: BLS (Germany) B710800 · per 100 g · carbohydrate per EU label, fibre excluded
