Know what’s on your plate
Wholemeal oilseed bread
Calories & nutrition facts
229
calorieskcal per 100 g
Protein8.1 g
Carbs37 g
Fat3.2 g
Nutrition facts
Per 100 g% DV- Calories 229 kcal —
- Protein 8.1 g 16%
- Carbohydrate 37 g 13%
- Fat 3.2 g 4%
- Saturated fat 0.4 g 2%
- Fibre 10 g 36%
- Sugars 0.9 g —
Similar foods
- Wholemeal wheat bread with oilseedswith oilseeds235 kcal / 100 g
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- Seed wholemeal wheat breadwholemeal, av fine and coarse, w seeds274 kcal / 100 g
- Coarse seed wholemeal wheat breadwholemeal, coarse, w seeds276 kcal / 100 g
- Fine seed wholemeal wheat breadwholemeal, fine, w seeds273 kcal / 100 g
- Whole grain whole wheat bread with seedsflax, sunflower, commercial273 kcal / 100 g
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- Sunflower seed wholemeal wheat breadwholemeal, av fine and coarse, w sunflower seeds284 kcal / 100 g
- Coarse sunflower seed wholemeal wheat breadwholemeal, coarse, w sunflower seeds285 kcal / 100 g
Questions about Wholemeal oilseed bread
How many calories are in 100 g of Wholemeal oilseed bread?
100 g of Wholemeal oilseed bread has 229 kcal, with 8.1 g protein, 37 g carbohydrate and 3.2 g fat.
Source: BLS (Germany) B106000 · per 100 g · carbohydrate per EU label, fibre excluded
