Know what’s on your plate
Spelt bread with pumpkin seeds
Calories & nutrition facts
248
calorieskcal per 100 g
Protein9.6 g
Carbs41 g
Fat4 g
Nutrition facts
Per 100 g% DV- Calories 248 kcal —
- Protein 9.6 g 19%
- Carbohydrate 41 g 15%
- Fat 4 g 5%
- Saturated fat 0.8 g 4%
- Fibre 4.9 g 18%
- Sugars 0.4 g —
Similar foods
- Spelt bread with oilseeds246 kcal / 100 g
- Wholemeal pumpkin seed bread231 kcal / 100 g
- Spelt bread with nuts253 kcal / 100 g
- Wholemeal wheat bread with pumpkin seedswith pumpkin seeds237 kcal / 100 g
- Pumpkin seed wholemeal wheat breadwholemeal, av fine and coarse, w pumpkin seeds275 kcal / 100 g
- Coarse pumpkin seed wholemeal wheat breadwholemeal, coarse, w pumpkin seeds276 kcal / 100 g
- Fine pumpkin seed wholemeal wheat breadwholemeal, fine, w pumpkin seeds274 kcal / 100 g
- Rye breadwith pumpkin seeds225 kcal / 100 g
- Sourdough breadwith pumpkin seeds, gluten-free234 kcal / 100 g
- Wheat-rye bread with pumpkin seeds> 50 % and < 90 % wheat238 kcal / 100 g
Questions about Spelt bread with pumpkin seeds
How many calories are in 100 g of Spelt bread with pumpkin seeds?
100 g of Spelt bread with pumpkin seeds has 248 kcal, with 9.6 g protein, 41 g carbohydrate and 4 g fat.
Source: BLS (Germany) B710600 · per 100 g · carbohydrate per EU label, fibre excluded
