Know what’s on your plate
Coarse pumpkin seed wholemeal wheat bread
Calories & nutrition facts
wholemeal, coarse, w pumpkin seeds
276
calorieskcal per 100 g
Protein14 g
Carbs35 g
Fat7.7 g
Nutrition facts
Per 100 g% DV- Calories 276 kcal —
- Protein 14 g 27%
- Carbohydrate 35 g 13%
- Fat 7.7 g 10%
- Saturated fat 1.7 g 9%
- Fibre 7 g 25%
- Sugars 1.8 g —
Similar foods
- Pumpkin seed wholemeal wheat breadwholemeal, av fine and coarse, w pumpkin seeds275 kcal / 100 g
- Fine pumpkin seed wholemeal wheat breadwholemeal, fine, w pumpkin seeds274 kcal / 100 g
- Coarse seed wholemeal wheat breadwholemeal, coarse, w seeds276 kcal / 100 g
- Coarse sunflower seed wholemeal wheat breadwholemeal, coarse, w sunflower seeds285 kcal / 100 g
- Wholemeal wheat bread with pumpkin seedswith pumpkin seeds237 kcal / 100 g
- Wholemeal pumpkin seed bread231 kcal / 100 g
- Seed wholemeal wheat breadwholemeal, av fine and coarse, w seeds274 kcal / 100 g
- Fine seed wholemeal wheat breadwholemeal, fine, w seeds273 kcal / 100 g
- Sunflower seed wholemeal wheat breadwholemeal, av fine and coarse, w sunflower seeds284 kcal / 100 g
- Wheat-rye bread with pumpkin seeds> 50 % and < 90 % wheat238 kcal / 100 g
Questions about Coarse pumpkin seed wholemeal wheat bread
How many calories are in 100 g of Coarse pumpkin seed wholemeal wheat bread?
100 g of Coarse pumpkin seed wholemeal wheat bread has 276 kcal, with 14 g protein, 35 g carbohydrate and 7.7 g fat.
Source: NEVO (Netherlands) 3213 · per 100 g · carbohydrate per EU label, fibre excluded
