Know what’s on your plate
Wholemeal pumpkin seed bread
Calories & nutrition facts
231
calorieskcal per 100 g
Protein8.5 g
Carbs37 g
Fat3.2 g
Nutrition facts
Per 100 g% DV- Calories 231 kcal —
- Protein 8.5 g 17%
- Carbohydrate 37 g 13%
- Fat 3.2 g 4%
- Saturated fat 0.5 g 2%
- Fibre 10 g 36%
- Sugars 0.8 g —
Similar foods
- Wholemeal wheat bread with pumpkin seedswith pumpkin seeds237 kcal / 100 g
- Pumpkin seed wholemeal wheat breadwholemeal, av fine and coarse, w pumpkin seeds275 kcal / 100 g
- Wholemeal roll with pumpkin seeds296 kcal / 100 g
- Spelt bread with pumpkin seeds248 kcal / 100 g
- Coarse pumpkin seed wholemeal wheat breadwholemeal, coarse, w pumpkin seeds276 kcal / 100 g
- Fine pumpkin seed wholemeal wheat breadwholemeal, fine, w pumpkin seeds274 kcal / 100 g
- Seed wholemeal wheat breadwholemeal, av fine and coarse, w seeds274 kcal / 100 g
- Coarse seed wholemeal wheat breadwholemeal, coarse, w seeds276 kcal / 100 g
- Fine seed wholemeal wheat breadwholemeal, fine, w seeds273 kcal / 100 g
- Brown wheat breadwith pumpkin seeds278 kcal / 100 g
Questions about Wholemeal pumpkin seed bread
How many calories are in 100 g of Wholemeal pumpkin seed bread?
100 g of Wholemeal pumpkin seed bread has 231 kcal, with 8.5 g protein, 37 g carbohydrate and 3.2 g fat.
Source: BLS (Germany) B106700 · per 100 g · carbohydrate per EU label, fibre excluded
