Wholemeal roll with pumpkin seeds
BLS B406700
296
kcal per 100 g
Protein11.2 g
Carbs45 g
Fat5.6 g
Fibre10.4 g
Sugars1.4 g
Nutrition facts
Per 100 g% DV- Calories 296 kcal —
- Protein 11.2 g 22%
- Carbohydrate 45 g 16%
- Fat 5.6 g 7%
- Saturated fat 1.3 g 6%
- Fibre 10.4 g 37%
- Sugars 1.4 g —
Questions about Wholemeal roll with pumpkin seeds
How many calories are in 100 g of Wholemeal roll with pumpkin seeds?
100 g of Wholemeal roll with pumpkin seeds has 296 kcal, with 11.2 g protein, 45 g carbohydrate and 5.6 g fat.
Source: BLS (Germany) B406700 · per 100 g · carbohydrate per EU label, fibre excluded
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