Wholemeal wheat roll with pumpkin seeds
BLS B416700
297
kcal per 100 g
Protein11.7 g
Carbs45 g
Fat5.7 g
Fibre9.6 g
Sugars1.3 g
Nutrition facts
Per 100 g% DV- Calories 297 kcal —
- Protein 11.7 g 23%
- Carbohydrate 45 g 16%
- Fat 5.7 g 7%
- Saturated fat 1.3 g 6%
- Fibre 9.6 g 34%
- Sugars 1.3 g —
Questions about Wholemeal wheat roll
How many calories are in 100 g of Wholemeal wheat roll?
100 g of Wholemeal wheat roll has 297 kcal, with 11.7 g protein, 45 g carbohydrate and 5.7 g fat.
Source: BLS (Germany) B416700 · per 100 g · carbohydrate per EU label, fibre excluded
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