Know what’s on your plate
Wheat roll
Calories & nutrition facts
with pumpkin seeds
307
calorieskcal per 100 g
Protein11 g
Carbs52 g
Fat5.2 g
Nutrition facts
Per 100 g% DV- Calories 307 kcal —
- Protein 11 g 21%
- Carbohydrate 52 g 19%
- Fat 5.2 g 7%
- Saturated fat 1.2 g 6%
- Fibre 4.4 g 16%
- Sugars 1.9 g —
Similar foods
- Wholemeal wheat rollwith pumpkin seeds297 kcal / 100 g
- Whole grain white wheat rollindustrially produced235 kcal / 100 g
- Rye rollwith pumpkin seeds282 kcal / 100 g
- Spelt rollwith pumpkin seeds306 kcal / 100 g
- Wholemeal rye rollwith pumpkin seeds269 kcal / 100 g
- Wheat-rye roll with pumpkin seeds> 50 % and < 90 % wheat304 kcal / 100 g
- Wholemeal roll with pumpkin seeds296 kcal / 100 g
- Wheat baguette roll289 kcal / 100 g
- Brown wheat breadwith pumpkin seeds278 kcal / 100 g
- Malted wheat bread rollmalted wheat238 kcal / 100 g
Questions about Wheat roll
How many calories are in 100 g of Wheat roll?
100 g of Wheat roll has 307 kcal, with 11 g protein, 52 g carbohydrate and 5.2 g fat.
Source: BLS (Germany) B516700 · per 100 g · carbohydrate per EU label, fibre excluded
