Know what’s on your plate
Wheat roll
Calories & nutrition facts
with caraway seeds and salt
Protein9.3 g
Carbs55 g
Fat2.7 g
Nutrition facts
Per 100 g% DV- Calories 291 kcal —
- Protein 9.3 g 19%
- Carbohydrate 55 g 20%
- Fat 2.7 g 3%
- Saturated fat 0.9 g 4%
- Fibre 4.2 g 15%
- Sugars 1.9 g —
Similar foods
- Wholemeal wheat rollwith oilseeds299 kcal / 100 g
- Whole grain white wheat rollindustrially produced235 kcal / 100 g
- Rye rollwith caraway seeds and salt268 kcal / 100 g
- Wheat-rye roll with caraway seeds and salt> 50 % and < 90 % wheat288 kcal / 100 g
- Wheat baguette roll289 kcal / 100 g
- Coarse rollwith iodized salt, industrially made257 kcal / 100 g
- Spelt rollwith oilseeds304 kcal / 100 g
- White rollhome-made300 kcal / 100 g
- Malted wheat bread rollmalted wheat238 kcal / 100 g
- Wholemeal roll282 kcal / 100 g
Questions about Wheat roll
How many calories are in 100 g of Wheat roll?
100 g of Wheat roll has 291 kcal, with 9.3 g protein, 55 g carbohydrate and 2.7 g fat.
Source: BLS (Germany) B511100 · per 100 g · carbohydrate per EU label, fibre excluded