Know what’s on your plate
Wheat roll
Calories & nutrition facts
white bread, pre-baked, high-sodium, rivercote, lidl
254
calorieskcal per 100 g
Protein7.7 g
Carbs47 g
Fat3 g
Nutrition facts
Per 100 g% DV- Calories 254 kcal —
- Protein 7.7 g 15%
- Carbohydrate 47 g 17%
- Fat 3 g 4%
- Saturated fat 0.5 g 3%
- Fibre 2.4 g 9%
- Sugars 2.4 g —
- Sodium 610 mg 27%
- Cholesterol 0.07 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.21 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.57 mg 4%
- Vitamin K 2.9 µg 2%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.07 mg 6%
- Niacin (B3) 0.86 mg 5%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 29.8 µg 7%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 13.2 mg 1%
- Iron 0.82 mg 5%
- Magnesium 16.4 mg 4%
- Phosphorus 69.9 mg 6%
- Potassium 112 mg 2%
- Zinc 0.62 mg 6%
- Copper 0.12 mg 13%
- Manganese 0.39 mg 17%
- Selenium 5 µg 9%
- Iodine 6.6 µg 4%
Similar foods
- White bread wheat flour olive oil high sodium arinaleipä leipäaitta lidl254 kcal / 100 g
- Hot dog bunwhite bread, kohberg, lidl289 kcal / 100 g
- Wheat toastmcennedy sliced brown bread, lidl, high-sodium273 kcal / 100 g
- Cheese rollwhite bread, wheat, vaasan291 kcal / 100 g
- Multigrain bread oat bread perinteinen kauraleipä leipäaitta lidl246 kcal / 100 g
- Ruispalat rye breadwholegrain rye, wheat flour, Leipäaitta, Lidl264 kcal / 100 g
- French breadwhite bread, wheat bread, industrial280 kcal / 100 g
- Multigrain bread rollcrushed grains, wheat flour, Leipäaitta, Lidl284 kcal / 100 g
- Carrot rollwhite bread, muhku porkkanasämpylä, vaasan245 kcal / 100 g
Questions about Wheat roll
How many calories are in 100 g of Wheat roll?
100 g of Wheat roll has 254 kcal, with 7.7 g protein, 47 g carbohydrate and 3 g fat.
Source: Fineli (Finland) 32978 · per 100 g · carbohydrate per EU label, fibre excluded
