Know what’s on your plate
Wheat roll
Calories & nutrition facts
with oilseeds
300
calorieskcal per 100 g
Protein9.8 g
Carbs54 g
Fat4 g
Nutrition facts
Per 100 g% DV- Calories 300 kcal —
- Protein 9.8 g 20%
- Carbohydrate 54 g 20%
- Fat 4 g 5%
- Saturated fat 1 g 5%
- Fibre 4.4 g 16%
- Sugars 1.9 g —
Similar foods
- Wholemeal wheat rollwith oilseeds299 kcal / 100 g
- Whole grain white wheat rollindustrially produced235 kcal / 100 g
- Rye rollwith oilseeds281 kcal / 100 g
- Spelt rollwith oilseeds304 kcal / 100 g
- Wheat-rye roll with oilseeds> 50 % and < 90 % wheat294 kcal / 100 g
- Wholemeal rye rollwith oilseeds267 kcal / 100 g
- Wheat-rye roll with sesame seeds> 50 % and < 90 % wheat292 kcal / 100 g
- Wholemeal roll with oilseeds294 kcal / 100 g
- Oil bread roll288 kcal / 100 g
- Malted wheat bread rollmalted wheat238 kcal / 100 g
Questions about Wheat roll
How many calories are in 100 g of Wheat roll?
100 g of Wheat roll has 300 kcal, with 9.8 g protein, 54 g carbohydrate and 4 g fat.
Source: BLS (Germany) B516000 · per 100 g · carbohydrate per EU label, fibre excluded
