Know what’s on your plate
Wholemeal roll with oilseeds
Calories & nutrition facts
294
calorieskcal per 100 g
Protein11 g
Carbs45 g
Fat5.5 g
Nutrition facts
Per 100 g% DV- Calories 294 kcal —
- Protein 11 g 21%
- Carbohydrate 45 g 16%
- Fat 5.5 g 7%
- Saturated fat 1.2 g 6%
- Fibre 11 g 38%
- Sugars 1.5 g —
Similar foods
- Wholemeal wheat rollwith oilseeds299 kcal / 100 g
- Wholemeal roll with sunflower seeds295 kcal / 100 g
- Wheat-rye roll with oilseeds> 50 % and < 90 % wheat294 kcal / 100 g
- Coarse rollbake-off, ready-to-eat289 kcal / 100 g
- Rye rollwith oilseeds281 kcal / 100 g
- Brown wholemeal wheat muesli bun290 kcal / 100 g
- Coarse-grain white roll271 kcal / 100 g
- Seed wholemeal wheat breadwholemeal, av fine and coarse, w seeds274 kcal / 100 g
- Wheat-rye roll with sesame seeds> 50 % and < 90 % wheat292 kcal / 100 g
- Multigrain bread roll290 kcal / 100 g
Questions about Wholemeal roll with oilseeds
How many calories are in 100 g of Wholemeal roll with oilseeds?
100 g of Wholemeal roll with oilseeds has 294 kcal, with 11 g protein, 45 g carbohydrate and 5.5 g fat.
Source: BLS (Germany) B406000 · per 100 g · carbohydrate per EU label, fibre excluded
